HomeRecipesSweet Garlic Chicken
Sweet Garlic Chicken
Sweet Garlic Chicken
20 min
4 servings
$3.33/serving

Epic sheet pan recipe with chicken and yam and a magic sweet and gooey sauce! This is a terrific back pocket dinner you’ll love to put on repeat.


Ingredients
Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.
  3. In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.
  4. Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.
Tips

Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 10 g), Protein 25 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Sheet PanSheet Pan
Sheet Pan
53 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
93 Reviews
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
149 Reviews
HomeRecipesSweet Garlic Chicken
Sweet Garlic Chicken
Recipe description
Sweet Garlic Chicken
Share it!

Ingredients
20 min
4 servings
$3.33/serving
Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.
  2. Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.
  3. In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.
  4. Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.
What you'll need
Sheet PanSheet Pan
Sheet Pan
53 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
93 Reviews
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
149 Reviews
Tips

Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 10 g), Protein 25 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →